Could ‘Being Happy’ Be Making You Miserable?
A yoga student discovered the root cause of all her emotional afflictions when her teacher said “Yoga is the elimination of clinging. Clingi
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Nancy Gerstein
Jan 3, 20234 min read
Your Home Yoga Practice Needs a New Twist
They say, the more you practice yoga, the more you’ll want to practice yoga. In fact NOT doing it created much more suffering than doing it.
Jason Lewis
Nov 18, 20212 min read
How seniors can live their best life
By Jason Lewis (Guest Blogger) When seniors retire from their lifelong careers, they’re often said to be living in their Golden Years....
Dana Brown
Nov 2, 20203 min read
Feeling Great From the inside Out
Guest Blog by Dana Brown If you struggle with growing older – either looking or feeling older than you are – then it’s time to get back...
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