Nancy GersteinJan 3, 20234 min readYour Home Yoga Practice Needs a New TwistThey say, the more you practice yoga, the more you’ll want to practice yoga. In fact NOT doing it created much more suffering than doing it.
Nancy GOct 19, 20202 min readWHEN THE STUDENT IS READY, THE STUDENT WILL READ THE YOGA SUTRASIf you’re ready to learn more about the roots of yoga, The Yoga Sutras by Patanjali is the essential text.